The ultimate meditation hack for the 21st century human.
BlissPoint BreathWork is an active meditation that combines a simple 2 part breath sequence, based on traditional yogic theory, with exquisitely curated music and customized sound frequencies. Through her signature style, Lisa will skillfull guide you into an “Above Mind” state of being that gives you access to a transcendent dimension within yourself.
“Lisa’s breath work is one of the most profound yet simple practices I have experienced. She goes above and beyond with her personalized soundtrack to support the arc of the work and does an exquisite job of explaining the science behind what you are about to engage in with practicality and a true welcoming humanity.
She knows how to take you in slowly, and pull you out intelligently so that you can incorporate the experience into the rest of your life. Every time you engage with this work it is different, and she prepares you for the variety of transformative results you can have, so there is less internal judgement or worry as you go through the motions. Above all, she is a loving human being who you know is steeped in integrity, easily wins your trust in her work before you even begin and is not afraid to offer you further investigation into yourself in a gentle but direct way.” - Heather Lilleston, YFBP
"I can tell you a million reasons why her work is changing lives at the speed of light. Bottom line: she’ll come to you ( your company, event, retreat), lay everyone down, hit play on the music and guide them through a breathing experience that will open up their hearts and minds and induce ridiculous levels of joy. " Cherie Healy
If you are interested in scheduling a Blisspoint Breathwork Journey, please reach out below for details and availability.