05
Is there anything in your body, health, or wellbeing that Lisa should be aware of before the retreat?
E.g. injuries, chronic conditions, pregnancy, heart conditions, recent surgery, medications, or anything else relevant during breathwork or movement sessions.
06
Do you have any dietary requirements or allergies?
Six Senses sources organic, locally grown food. Please share anything the kitchen should know to care for you well.
07
What is one pattern — in thought, emotion, or behaviour — that you find yourself returning to, and would love to understand or release?
08
What is the highest vision for your life three years from now?
Let yourself dream beyond what feels immediately possible. What does a life fully aligned with your truth look and feel like?
11
Is there anything else you would like Lisa to know about you, your life, or your hopes for this retreat?
This is your open space. Use it however feels true.