BLISSPOINT™ SOUL MASTERY
90 Day Virtual Group Coaching Program
with Lisa de Narvaez
WELCOME
I am delighted to invite you to join our journey of deep personal transformation.
This 90-day virtual group coaching program merges ancient wisdom with modern science by uniquely combining the activating practices of BLISSPOINT breathwork and BLISSPOINT movement activations with the balancing tools of heart coherence + nervous system regulating techniques, microdosing and coaching to empower you to thrive.
My intention is to support you in connecting to the truth of who you are, developing deeper levels of resiliency, perspective, inspiration and expanding your access to choice around how you show up in every area of your life.
Here's what you can expect from our immersive program:
BLISSPOINT™ Breathwork: Anchor the transformative power of BLISSPOINT breathwork journeys to release stress, unlock inner peace, and tap into profound states of consciousness. Through guided breathwork sessions, you'll learn to harness the breath as a gateway to deeper self-awareness and emotional healing.
BLISSPOINT™ Activations: Embrace the joy, healing and power of moving your body with intention. BLISSPOINT activations take you on a journey of creation through focused breath, visualization and embodiment practices. Expand your capacity to tap into the wisdom of your body.
Microdosing Mastery: Dive into the world of microdosing with a uniquely tailored protocol created by Bhavani, leading experts in the field backed by science. Explore the subtle yet profound benefits of microdosing to enhance creativity, focus, and emotional well-being. Unleash your full cognitive potential and experience life with newfound clarity. Microdosing improves general wellbeing and induces neuroplasticity, which can open a window for change and transformation.
Heart Coherence Meditations: Tap into the intelligence of your heart through guided HeartMath coherence meditations. Learn scientifically proven techniques to synchronize your heart and brain rhythms, fostering emotional balance, resilience to stress, and a deeper connection to yourself and others.
Nervous System Regulation: Learn techniques to regulate your nervous system, fostering a state of calm, resilience, and emotional balance. These practices will help you manage stress more effectively and enhance your overall well-being.
Personalized and Group Coaching: I will be by your side, providing support and guidance tailored to your unique journey. Whether you're seeking clarity in career, relationships, or personal growth, I’m here to help you break through limitations and create a life in alignment with your heart’s vision.
90 day Program Structure
Summer Session 2024
PART 1- Individual Onboarding Calls: June 1-14
Initial Intake Form and Assessment:
Begin with a comprehensive evaluation to understand your goals, challenges, and current state of health and well-being. I will send you and in-depth intake form and we will go over it together during our on boarding call to set the foundation for our 90 day journey.
Personalized Plan:
Receive a customized microdosing protocol tailored to your individual needs and order it directly from Bhavani. This is a private link. Please do not share it without asking beforehand. Thank you.
Heartmath Coherence App and Sensor:
Download the Inner Balance Heartmath app, become familiar with it and ideally purchase an Inner Balance sensor. This will allow you to track your heart rate variability and coherence whilst following the short 3-5 minute guided daily meditations. ( you can also use your fingertip pressed against the camera of your phone to measure your HRV )
PART 2- INTENTION, TRANSFORMATION and EMBODIMENT VIRTUAL JOURNEY
Monthly BLISSPOINT™ ACTIVATIONS and group coaching - June 19, July 17, August 7 @ 10 am-12pm UK time
Your breath is the remote control to your nervous system. BLISSPOINT™ ACTIVATIONS combine movement, breathwork, sounding and visualization meditations to support you in mastering your ability to shift your state and expand your capacity to create your life in alignment with your highest vision.
Monthly BLISSPOINT™ BREATHWORK JOURNEYS and group coaching- June 26, July 31, August 21 @ 10am - 12pm UK time
BLISSPOINT™ BREATHWORK is a transcendental journey combining consciously connected breathing and sound. Through this deeply experiential and embodied process racing thoughts will subside and stuck emotions will release, unlocking deeper levels of joy, love and inspiration within. This work will expand your capacity to make aligned choices, respond vs react and shift your state no matter what arises in these times of accelerated change.
Daily Practices
Implement a structured microdosing program combined with weekly short journal prompts and Heart Coherence practices to fit seamlessly into your lifestyle, promoting continuous growth and transformation.
Supportive Community:
Connect with a community of like-minded individuals, offering support, encouragement, and shared experiences.
PART 3- Integration Group Session: August 28
Integrate and celebrate everything that has opened up during our 90 Day BLISSPOINT SOUL MASTERY journey in community!
Attending all group calls live is highly encouraged. If you are unable to attend, the calls will be recorded and will only be available for viewing through the duration of the program and strictly for our group members only. Recordings will only have my face pinned for higher levels of privacy and everything that you share will be deleted once the program is done. An experience of our shared humanity within a sacred contained space and confidentiality is a key element of this work.
Program Benefits
Enhanced Mental Clarity and Focus:
Experience heightened cognitive function and creativity.
Emotional Balance:
Develop effective stress and emotion management skills, fostering inner peace and stability.
Deepened Self-Connection:
Cultivate profound self-awareness and inner harmony, empowering you to live more authentically.
Joy and Peace:
Experience greater joy and inner peace through breathwork and nervous system regulation, fostering a sense of calm and contentment.
Abundance and Fulfillment:
Unlock a mindset of abundance and fulfillment, enhancing your ability to attract and appreciate the positive aspects of life.
Resiliency:
Build emotional and physical resilience, empowering you to navigate life’s challenges with strength and grace.
Community and Purpose:
Cultivate a sense of community and deepen your sense of purpose through shared experiences and personalized coaching.
BONUSES:
Ceremonial Cacao making tutorial and ceremony- June 20 @ 10 am UK time
During our 90 day journey I highly recommend switching out your daily coffee for ceremonial grade cacao. Ceremonial grade Cacao is a powerful superfood, high in anti-oxidants and numerous other health benefits. Cacao and microdosing have a beautiful synergy, opening the mind and the heart in a loving way. Cacao expands the effects of microdosing as it contains MAO-inhibitors that modulate neurotransmitters like serotonin.
Music:
Curated Spotify playlists and soundscapes to support your daily practices.
Voxer:
Optional Voxer connection to share and stay on track with the group energy.
Group Global Coherence Meditations:
I will offer a few optional 5-10 minute group heart coherence sessions through the HeartMath Global Coherence app for us to gather in heart coherence through the ethers throughout the 90 days :)
INVESTMENT
The investment for the 90 Day Coaching program is £5555. Payment plan available upon request.
The fee for a 90 Day microdosing protocol from Bhavani is approximately £650-800 depending on your specific needs which will be established after the onboarding consultation.
The optional Inner Blance heart coherence monitor is £225 and can be purchased directly from HeartMath.
If desired 1:1 sessions and Human Design readings are available upon request for an additional reduced fee of £444 per 75 minute session.
To reserve your spot in the 90 day program please send in your deposit of £2222 by clicking here.
To schedule your onboarding call, please click here.
Once we complete your onboarding call you will be requested to send in the remainder of your investment before we begin our group sessions and then connect with Bhavani to order your micordosing protocol.
